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Bibliotherapy - Reading Plays for Wellbeing with Nicole Moody

  • Books on the Hill 1 Holywell Hill St Albans, England, AL1 1ER United Kingdom (map)

“Tragedy is an imitation of an action that is serious… through pity and fear effecting the proper catharsis of these emotions.” — Aristotle, Poetics, c. 335 BCE

To register for the course and to embark on a journey for your wellbeing please click here and for further information please email bibliotherapyforme@outlook.com.

In this 5-session course, we will engage with the rich and dynamic genre of plays as a way to examine complex themes and encounter new perspectives.

In Ancient Greece, theatre was closely connected to ideas of wellbeing; dramatic performances were believed to support emotional, psychological, social, and even spiritual health. Tragedy, in particular, was thought to allow audiences to experience catharsis—the safe expression and release of powerful emotions—helping to restore emotional balance. Theatre was culturally linked to healing practices and was understood as part of a wider approach to health and self-understanding.

Across the course, we will not only learn about the plays and their themes but also use set texts as prompts to process emotions, reflect on behaviour, and gain insight into our own challenges and experiences. Through guided discussion, therapeutic writing, and group work, participants will be encouraged to engage with drama as a living, reflective practice.

The course is suitable for anyone interested in reading or writing plays, as well as for those looking to find deeper meaning and connection through shared engagement with literature. The classes are underpinned by a collaborative, caring ethos creating a supportive space for reflection and discussion, therapeutic writing and creative response. Though the plays may deal with challenging material, we will aim to find glimmers of hope and insight that can help deepen understanding and offer direction.

Course outline:

All classes will run in the Reading Rooms at Books on the Hill, from 10.15-12 on selected Fridays from April – June. To gain most from each session, participants will be expected to have read the text before class.

Session 1 – Friday 24 April

Exploring identity, freedom and choices

Set text: Henrik Ibsen – A Doll’s House

Session 2 – Friday 8 May

Exploring unrealistic expectations and not being ‘good enough’

Set text: Arthur Miller – Death of a Salesman

Session 3 – Friday 22 May

Exploring a frightening future and intergenerational responsibility

Set text: Lucy Kirkwood – The Children

Session 4 – Friday 5 June

Exploring forgiveness and redemption

Set text: James Graham – Punch

Session 5 – Friday 26 June

Exploring loneliness, connection and the power of storytelling

Set text: Conor McPherson – The Weir

To purchase a ticket for the 6-session course, please click here.

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February 26

Classics Book Club: Wuthering Heights by Emily Bronte